Pumpkin seeds can be consumed whole with their fibrous shells or shelled as pepitas; each has its own flavor and culinary uses. Roasting both whole pumpkin seeds and pepitas enhances their flavor and ...

Alexandra Domrongchai is a food and travel writer based out of New York. With years of experience in the restaurant industry, food culture research, and as an avid traveler, she joins Travel + Leisure ...

Pepitas, also known as hulless pumpkin seeds, are a tasty and nutritious snack option gaining popularity for their health benefits and versatility. These green seeds are found inside the hulls of ...

When it comes to your Halloween pumpkin, there's so much waste. Once you've removed the top, the seeds are generally tossed, and now that Halloween is over, the entire thing goes in the trash or ...

Learn how to eat pumpkin seeds, whether whole or pepitas, roasted or raw. Whether you just carved a pumpkin or have a bag of pepitas from the market, you may be wondering what to do with these popular ...