Anger isn’t just emotional. It has an impact on your physiology. It can activate your fight-or-flight response and trigger ...

Source: Pexels/Timur Weber/Public Domain. After his brother Novatus asked him “how anger may be soothed,” the Stoic philosopher Seneca penned his famous treatise, On Anger (c. 45 CE). Anger, says ...

During times of crisis or heightened emotions, we seek our elders for some clarity as well as for someone who will keep a cool head during these times. We are always told that wisdom and ways to ...

Lara Moore knows what it's like to feel unseen and misunderstood in a world that tells women to stay quiet about their anger. The big picture: After years of corporate burnout from a career in tech, ...