Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Many factors affect the speed at which a person loses weight, including ...

Here's the verdict, as research shows one may give you a stronger edge. Plus, says this specialist MD, here's how much of it ...

Want to know how to lose weight fast? While there are countless fad diets out there, there’s also some simple science that you can leverage to get in the best shape of your life, and it may be easier ...

Medications like Ozempic and Wegovy have made waves for weight loss, but they’re not for everyone. If you’ve been put off by side effects, supply issues, high costs or you just don’t like the idea of ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm than good.

Fitness coach Lars Meidell shared on his Instagram account how the Japanese eating rule “hara hachi bu” can help with faster ...

There’s a lot of information out there about how to lose weight—and some tidbits are more reliable than others. But new research suggests that tweaking your diet to feature more protein and fiber ...

While weight loss is a goal for many people, exercise is not always an option to get there. This leads many people to wonder ...

LynFit Nutrition” is a recurring segment featured on“CT BUZZ,” where Metabolic Nutrition-Weight Loss Expert Lisa Lynn shares her insights and experience with Reporter ...

A study linked kombucha to weight loss in worms, but it's unclear whether it would have the same effect on humans.

Several factors affect a new mother's ability to shed pounds while ensuring her body heals properly. Here, we have some practical tips that can help new moms lose weight.