We all wear various masks to conceal ourselves. If you’ve ever greeted a neighbor you’d rather not talk to, you know exactly what I mean. You smile even though you don’t feel like smiling. You may ask ...

The pathway toward true happiness starts with the journey inward. Often times in life, we seek external validation in order ...

We all wear various masks to conceal ourselves. If you’ve ever greeted a neighbor you’d rather not talk to, you know exactly what I mean. You smile even though you don’t feel like smiling. You may ask ...

Has someone told you that you need to love yourself before loving others or receiving their love? From personal experience and as a therapist, I have found this to not only be untrue but also a ...

Why is self-love important? Love is a basic human need and that need for love is so powerful that it can even override other basic needs such as food and shelter, says Kristin Orlowski, PhD, licensed ...

Learn to love & trust yourself so you will *finally* feel lasting joy, freedom, peace & abundance, enabling you to love your life! Featuring Seven of the World's Foremost Thoughtleaders in Personal ...

Learning to love yourself can be a challenge, especially when unattainable beauty standards seem to be everywhere you look, from social media and advertisements to movies and TV. It's all too easy to ...