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22 Brain Exercises That Keep Kids, Adults, and Older Adults Mentally Sharp
Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...
Neuroscientist and mindset coach Emily McDonald is sharing four ways to boost the birth of new brain cells, a process known as neurogenesis -- exercise, meditation, polyphenol-rich foods and sunlight.
The spark of creativity, that seemingly mysterious capacity to generate novel and valuable ideas, has intrigued humanity for centuries. Once attributed primarily to divine inspiration or innate genius ...
In today’s world, it is extremely important to ask the right questions, be active, think critically, and analyze – and ...
Physical activity, thinking skills, and emotional regulation are evolutionarily intertwined, yet an "evolutionary bug" makes us lazy. Explore the links and learn how to fight back.
A team of researchers at UCL and UCLH have identified the key brain regions that are essential for logical thinking and problem solving. The findings, published in Brain, help to increase our ...
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