The employment future looks bright for people with strong math skills. But among the nation’s K-12 students, that represents a small and dwindling demographic. What’s to blame for students’ poor math ...

One narrative review suggests that people with anxiety can experience decreased microbial diversity and fewer short-chain fatty acid-producing bacteria. The finding also suggests that using probiotics ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. When you’re trying to comfort someone trapped in an avalanche of anxious thoughts, it’s best to prioritize ...

This list of 15 "realistic" ways to help someone through a panic attack went viral after actress Kelsey Darragh shared her handwritten tips on Instagram. If you’re never had a panic attack, it’s ...

Lo Bosworth talks about how you can help someone struggling with anxiety. “The worst thing you can say to somebody who is anxious or having a moment is ‘calm down.’ That’s not going to help them.” At ...

People with social anxiety may actually be very confident in other skills or parts of their lives, even though they lack self ...

NEW YORK—Adelynn Campbell’s last plane trip ended with a panic attack that she got through largely with the help of a kind ...

It’s hard to know how long anxiety disorders will last when you’re in the thick of them. It was during the mid-2000s that my ...

When you’re trying to comfort someone trapped in an avalanche of anxious thoughts, it’s best to prioritize “presence over advice,” says Jaime Fleischer, director of therapy at Headspace, “and ...

The gut microbiota refers to the microorganisms that live in the gut. A narrative review recently published in the journal Nutrients sought to look at data on changes in the gut microbiota in people ...