These days, there's a lot of chatter about genuine contentment versus simply the appearance of happiness. "Instagram vs. reality" has even become a popular social media caption and theme, with some ...

How to be happy is one of those notoriously difficult-to-answer questions - and it's seemingly on everyone's mind right now, with global searches of 'how to be happier' reaching an all-time high in ...

All humans strive to be happy in some form. While there are intriguing variations in what exactly it means to be happy, this tenet is one of the rare human universals, transcending differences in ...

Is it us here at Prevention, or does a lot of the happiness advice you hear tend to put you in a bad mood? You’ve heard the tips before: Smile more! Make a vision board! Spend money on experiences, ...

Happiness is a worthy pursuit. But fixating too much on achieving it often leads to bad feelings when you fall short—which ultimately makes you less happy. That’s the finding of a new study published ...

Sometimes life brings about circumstances that cause you to feel stress, overwhelmed, anger, anxiety, or depression. Sometimes it is hard to identify what is causing those feelings or how to feel ...