These days, there's a lot of chatter about genuine contentment versus simply the appearance of happiness. "Instagram vs. reality" has even become a popular social media caption and theme, with some ...

How to be happy is one of those notoriously difficult-to-answer questions - and it's seemingly on everyone's mind right now, with global searches of 'how to be happier' reaching an all-time high in ...

Is it us here at Prevention, or does a lot of the happiness advice you hear tend to put you in a bad mood? You’ve heard the tips before: Smile more! Make a vision board! Spend money on experiences, ...

Sometimes life brings about circumstances that cause you to feel stress, overwhelmed, anger, anxiety, or depression. Sometimes it is hard to identify what is causing those feelings or how to feel ...

Understanding the difference between genuine relationship happiness and carefully crafted performances helps you recognise authentic love and avoid getting fooled by social media facades and public ...