Saying "I love you" can feel like scaling a mountain. Even so, when standing right in front of the person who captured your heart, the sweaty palms and mind racing may leave you grappling with the ...

This post is in response to Why Reading Other People's Feelings Really Matters By Susan Krauss Whitbourne PhD, ABPP We are wired to have feelings. If we express these feelings in off-putting ways, ...

Expressing feelings in a relationship is crucial for maintaining a strong and satisfying emotional connection. However, ...

Whether married or dating, maintaining a healthy relationship often requires both partners to engage in proactive strategies ...

Learning how to navigate your emotions as a parent can transform how you relate to your child. The authors of “Parents Have Feelings, Too” explain their approach.

When life gets challenging—whether due to a family illness or troubling news online—helping kids express their emotions can feel overwhelming. Learn practical, age-appropriate strategies from Friends ...