"Simply put, coping mechanisms are the ways that any person handles stress, big emotions or challenging life ...

Do you or your child struggle with anxiety, depression, or ADHD? Do you have difficulty building healthy relationships or experience intrusive thoughts? In therapy, you can build coping skills and get ...

Our lives are filled with stress. Family responsibilities, work and bills can be a source of stress for practically anyone, ...

Managed by Harmony Bay Wellness. Your call or email may go to a representative. Do you struggle with depression, an inability to focus, anxiety, emotional dysregulation, insomnia, or PTSD? Do you want ...

Milieu therapy takes place in a safe, structured environment and aims to create behavioral changes and improve mental health and functioning. Milieu therapy is a form of therapy in which the ...