Though people feel guilt differently and to different degrees, pretty much all of us do feel it. Learn how to deal with guilt so it doesn't weigh you down. Anthropologist Ruth Benedict first defined ...

The Minnesota humorist, Garrison Keillor, once observed that people do bad, horrible, dirty, rotten and despicable things. Then instead of repenting, they just go into treatment. “Whatever happened to ...

Erin Patricia Lewis hadn't been feeling well for weeks. She was having trouble sleeping, experiencing panic attacks and was ...

Source: Dr. Charles Browning In Part 1 of this series, "15 Ways To Stay Unoffendable — “Your Digital-Drama-Decoder,” we found that we’re all swimming in intentional drama-loaded language, and most of ...

Claudia feels conflicted. On the one hand, she really needs the help. On the other hand, while her son has a good job, she ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Black and white thinking can have us lumping together different ideas. So, for example, it may feel as though emotionally charged concepts are interchangeable. This tendency occurs frequently in those ...

When my son Ezra was in fifth grade, I took a personal day to help out at his class holiday party. For working mothers, the holidays are a tough time to volunteer in the classroom. In my case, I was ...