Marc Brackett explains what's wrong with the way society teaches (or doesn't teach) children about dealing with feelings—and how we can do better.

Marc Brackett, Ph.D., illuminates the power that lies in the space between stimulus and response in his latest book, 'Dealing with Feeling.' ...

A new book by Marc Brackett explains how learning the skill of emotion regulation can help us build a better life.

When faced with a challenge, whether you deny the problems it poses or dive in to solve them in a positive way may determine how much anxiety you feel overall. According to the National Institute of ...

Please note that all my sessions are now via video. See below for list of states. I think therapy is about change. Sometimes the change is simply accepting yourself. Sometimes it's changing your ...