What if you could control your dreams? Here, experts explain exactly what lucid dreams are, plus their favorite techniques to cultivate them. While dream-hopping with multiple people may not be ...

How can you stay aware while you dream and even shape what happens? This video explains proven methods - like reality checks, ...

Lucid dreaming, a scientifically recognized phenomenon, involves becoming aware within a dream and potentially controlling it ...

Considering how much of our lives we spend sleeping – years and years, if you added up all our time in slumber – it’s remarkable how much mystery still surrounds this most fundamental of behaviours.

Andrew Daniels and John Gilpatrick discuss how this mysterious phenomenon could let you rehearse life itself. What if you ...

Learning how to have more lucidity and agency while you sleep can help fix anxiety, trauma and chronic pain, says one dream ...

In 'Nightmare Obscura' (Holt, Nov.), the sleep scientist explores how dreams impact waking life and the growing research into ...

When you go to bed tonight, there’s a small chance you might have a lucid dream—or a dream where you’re aware that you’re dreaming. It’s a relatively rare phenomenon, with one study finding that they ...

Given the state of our world, being able to escape to a chosen alternate reality through dreams sounds like a, er, dream. Luckily, scientists at MIT’s Media Lab have been working on a way to let ...

NEW YORK (Reuters) - Nighttime dreams in which you show up at work naked, encounter an ax-wielding psychopath or experience other tribulations may become a thing of the past thanks to a discovery ...