Dreams can be weird: sex dreams, stress dreams, dreams about your ex who you thought you were totally over. But have you ever had a dream so frustrating, upsetting, or bizarre that you wished you ...

Scientists are increasingly convinced that what happens in your dreams does not stay there. A growing body of research suggests that learning to recognize and steer your dreams, a state known as lucid ...

In the depths of night, as consciousness fades and dreams take hold, some individuals possess a remarkable ability: they can recognize they’re dreaming and even direct the narrative of their nocturnal ...

Hearing a sound while working on a complex puzzle, and then hearing it again during sleep, helped lucid dreamers better tackle the problem the next day ...

I'm a certified sleep science coach who has tested over 50 mattresses. There are a list of theories that attempt to explain the purposes of dreaming that include memory retention and the idea that ...