Need a little help getting up to the bar? Here are the building blocks of one of the toughest moves in the gym.
22don MSN
How to Do a Proper Pull-Up
Many people—including the US Secretary of Health and Human Services—perform their pull-ups incorrectly. Here’s how to properly reap the rewards of the exercise and avoid injury.
Results that may be inaccessible to you are currently showing.
Hide inaccessible results
Feedback