That is why we have reached this point where we have to take note that what is inside of us affects our behavior. That tension you may feel—that short fuse you sometimes express, that anger or ...

When you think of building wealth and creating a sustainable financial future, you likely imagine the numbers of your bank account acquiring more commas. To get those commas, you anticipate having to ...

Occasionally, we all get frustrated. We all get upset. We all get sad, angry, resentful, and jealous. No matter how hard you try, you’ll never totally eliminate negative emotions. But you can change ...

What is the first step to getting out of the pit of negativity with what we see each day and read and listen to?

Emotional intelligence (EI) is the ability to recognize, understand, and manage your own and other’s emotions. People who are high in EI tend to have more satisfying personal and professional ...

Elementary school teachers often play a special role in their students’ lives, wiping away their kindergarteners’ tears when they’re missing their parents or supporting their fourth graders through a ...

A new study published in Psychoneuroendocrinology suggests that the way young men experience psychosocial stress may depend on the balance between two hormones: testosterone and cortisol. The ...

Unlock the mysteries of teen life by understanding teenage behavior. Dive into expert strategies and insights. Click here to ...

GLP-1 receptor agonists like Ozempic can be a lifeline for people with diabetes - helping stabilize blood glucose and lose ...

Source: Colorado Parks and Wildlife, public domain. I've long been interested in how individual differences in personality among members of the same species (conspecifics) can influence their behavior ...