How to Respond to ‘How Are You?’ When You’re Not OK

When she catches those words rolling out of her mouth—which still happens occasionally—she corrects herself and tells the ...

'How Are You?' Has Lost All Meaning. Here's A Better Way To Greet People

The stakes of treating “how are you?” like a throwaway greeting are higher than you might expect. When the question becomes ...
CNBC

6 things to say when someone asks 'How are you?' and you're absolutely not 'fine'

Unprecedented times are starting to feel like the new normal. With stocks falling and the threat of a recession looming, many of us are struggling. No one is untouched, whether you're trying to lead a ...
Healthline

How to Feel Your Emotions: 6 Steps You Can Take

When an emotion arises, how do you usually respond? For many, suppression and analysis are the default, but truly processing emotions is key to healing and stronger connections. Most of us were never ...
NBC New York

6 things to say when someone asks ‘How are you?' and you're absolutely not ‘fine'

Unprecedented times are starting to feel like the new normal. What we need to get through these times is social support. But in order to receive it, we have to stop "surface acting," or feeling ...