The warning label placed on all estrogen-based treatments since 2003 was based on an outdated and flawed government-funded study.

Across midlife, many women notice changes long before they realize they’re connected to shifting hormones. Changes in sleep, ...

The hours between dinner and bedtime represent a critical window that shapes hormonal patterns far more than most people realize. While daytime habits receive abundant attention, emerging research ...

When most women think about menopause, they imagine it as a distant milestone that arrives in their 50s. However, emerging research paints a very different picture of hormonal transitions, ...

If you’ve been wondering why the diet that worked perfectly in your 40s suddenly feels like you’re fighting an uphill battle, you’re not alone. I hear this story almost daily from women who think they ...

Dr Aoife O’Sullivan on burnout vs menopause, why women misdiagnose symptoms, leadership pressure, and the hidden cost of ...

Feb. 5, 2026 -- In 2025, the U.S. FDA removed the “black box” warnings from menopausal hormone therapy products – but what does that actually mean for patients? For decades, many women have navigated ...

For many women, the transition into menopause feels like entering uncharted territory. While it is a natural biological process, the drop in hormone levels can trigger symptoms that range from mildly ...

These strategies can help boost your well-being and productivity.

A new study published in Comprehensive Psychoneuroendocrinology suggests that gender-affirming hormone therapy may influence ...