In a new study, it was announced that Americans are stressed about the holiday season, but not as much as last year. The holiday season is widely known as "The most wonderful time of the year," but ...

For the survey, researchers polled more than 1,000 adults and found that 46 percent said they don’t get the alone time they need during the holiday season. More than half of respondents—56 percent, to ...

The Study Coach's 8-9-7 rule offers a balanced approach for teens, prioritising sleep, study and self-care. Research supports ...