Greek yogurt has many factors that may support weight management—its high protein content is noteworthy, as protein promotes a feeling of fullness. Protein-rich foods like Greek yogurt may slow ...

In recent times, finding quality protein sources that are both affordable and high in nutrients is a challenge ... Kirkland Organic Greek Yogurt is an ideal dairy-based source of protein.

Here's what she had. Gen swears by unsweetened, fat-free Greek yogurt as a staple in her diet. Packed with around 17 grams of protein per serving, it can be used in smoothies, parfaits, or as a base ...