I was mindlessly grabbing my usual sugary cereal when a statistic stopped me cold: only about 7% of adults meet the recommended fiber intake of 14 grams per 1,000 calories consumed, according to ...

High-fiber breakfast cereals that are low in added sugars may help lower cholesterol levels. Cheerios, Catalina Crunch and Kashi are among the six cholesterol-lowering cereals recommended by ...

Consumer Reports tested 26 fiber-rich cereals. Aug. 8, 2013 — -- intro: Nutritious, tasty and reasonably priced can indeed go hand in hand, according to Consumer Reports' latest test of 26 ...

Love cereal? Dietitians say these five options can help support better blood sugar without sacrificing flavor.

All three nutritionists agree: Seven Sundays is the best healthy cereal brand. The brand stands out for real, nutrient-dense ...

Not all cereal is sugar-laden junk; savvy choices can be fiber and nutrient powerhouses. Dietitians reveal that prioritizing ...