This week’s dinners feature recipes that come together in 25 minutes or less. Dishes packed with vegetables, legumes, healthy fats and lean proteins help support a healthy heart. From stir-fry to ...
Sticking to a heart-healthy eating pattern is easy with these highly-rated vegetarian dinner recipes, from comforting soups ...
Busy weeknights mean easy dinners are the way to go and these recipes are perfect for meal prepping in advance! You can make each recipe at the beginning of the week and you’ll have enough servings to ...
One pan high protein meals deliver 40g protein per serving with anti-inflammatory ingredients, turning weeknight dinners into ...
Sometimes after a long day at school, work, or chasing after kids, ordering food sounds better than cooking. But generally takeout isn’t the best choice, so if you’re trying to maintain the health of ...
If you're following a heart-healthy eating pattern and don't feel like turning on any hot kitchen appliances in the evening, we've got you covered with these delicious no-cook dinner recipes. Each of ...
We’ve all been there: it gets to 5pm, your stomach rumbles and you need dinner ASAP. But, sometimes, it can be a struggle to combine healthy dinners that are also quick and, most importantly, ...
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29 days of heart-healthy dinners

A busy schedule doesn't mean you can't make time for heart health. These heart-healthy dinners will have both your heart and your taste buds thanking you!
KNOXVILLE, Tenn. (WATE) — A romantic night in and cooking don’t have to break the bank, nor your healthy food goals. Food City Dietitian Nicole Pazdziorko is sharing some pairings for your weekend ...
Dietitian Kim Galeaz brings extra heart to Valentine’s Day with some heart-healthy recipes. Start your day with unique pancakes, enjoy a unique twist on pizza for dinner and snack on popcorn with ...
A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will give your body the fiber, vitamins and minerals it needs to support a healthy heart. Conversely, if ...