If you’re looking to add some variety to your menu, you’ll want to check out these tasty vegetarian recipes! In order to meet ...

Prioritize your heart health with these ... sweet peppers in their place. View recipe This healthy Indian recipe is a flavorful chickpea curry that you can make in just 20 minutes. Also called chana ...

These flavorful and nutritious vegetarian dinners are a great way to support your heart health. Each meal is made low in ... Enjoy it with a warm baguette or steamed rice. View Recipe This one-pot ...

Recipes like our Chickpea ... cabbage and white beans and tossed together with a bright basil dressing in this healthy main dish salad. This vegetarian protein bowl has everything you need ...

EATING for a healthy heart doesn ... is a Mediterranean-style recipe which is naturally low in saturated fat and will make a great healthy lunch. Or serve as a side dish with a piece of oily ...

If you’re looking to improve your salad game, we have some delicious new recipes that will do the ... with a bright basil dressing in this healthy main dish salad.

Avocados can be added to many recipes to give your meals a nutritional boost. Just 1 ounce (28 grams) provides good amounts of healthy fats, fiber, and protein. Avocados may also aid heart health ...

However, traditional holiday meals often contain hidden health risks through excessive salt consumption, which can lead to ...

Most kitchen-made Diwali recipes ... and healthy Diwali. Balancing tradition with well-being is key to ensuring that this festive season is both enjoyable and heart-healthy for years to come.

They can be eaten as a main course ... promoting a healthy gut. Green cabbage keeps the color vibrant and fresh, though red cabbage works just as well. View Recipe Photographer: Jen Causey ...