Diet can have a huge impact on heart ... but certain options stand out when it comes to heart health. Here are heart-healthy ...

heart-healthy, or tailored to people who have diabetes or are experiencing menopause. While BistroMD doesn’t offer a plan specifically for the Mediterranean diet, the full menu features 150 ...

You may not have known it, but one cheese in particular is ideal for your heart health. Dr Cheng-Han Chen is a cardiologist.

Although the Mixed Berry Greek Yogurt Bowl may provide more calories than some need in a sitting, it provides a great amount ...

My diet isn't bad, I eat fruit and vegetables every ... The average American eats 3,400 mg of salt a day, according to the American Heart Association, most of which comes from packaged, prepared ...

The paleo diet requires you to eat foods that existed before the farming and agricultural revolution (around 10,000 years ago). On the menu is food ... and calling it healthy”, she adds.

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

Eating an unhealthy diet containing lots of saturated fat may increase health risks such as heart disease ... other foods rich in healthy fats and vegetables are on the menu.

Eating healthy is always a good idea in theory, but in my day-to-day life I tend to struggle with implementing a consistent ...

Doctors have beef with this trendy new diet ... menu — could “be pro-inflammatory and pro-aging,” pointing to past research. “They observed changes in key organs such as the heart and ...

The vigilance and maturity that is required to manage obesity, diabetes and liver problems is something that no parent wants ...