Classic rice puddings are made from plain white rice. The grains are very tender, the flavor is kind of bland, and the color is white. In my recipe, which is made using black forbidden rice, the ...

Picture this: you're up late at night and craving something sweet. But finding something in the pantry that's both indulgent and healthy can often feel like an impossible task. If this struggle feels ...

Coconut Chia Pudding Base: 1 can (13.5 oz) coconut milk ⅓ cup chia seeds 2 Tbsp honey ¼ tsp vanilla extract (optional) Tiny pinch of salt (optional) ˗ˏˋ☕︎ˎˊ˗˗ˏˋ☕︎ˎˊ˗˗ˏˋ☕︎ˎˊ˗ Chia pudding with coconut ...

If you’re looking for a dessert that tastes delicious and delivers brain-nourishing vitamins, this recipe was made just for you. Parrish’s take on the classic banana dessert (which has reportedly been ...

If you haven’t jumped on the chia pudding train yet, take this as your sign. These tiny seeds turn into the most deliciously creamy (and healthy!) pudding with just a few ingredients and a little time ...

A simple breakfast made with oats and chia seeds soaked overnight, using four basic ingredients to create a filling, ...

This pumpkin chia pudding recipe is high fiber, packed with potassium, and an utterly delicious break from your oatmeal slump. “You don’t need to take need to take the skin off, because you can eat it ...

The trick to making a nutritious breakfast a daily habit is never being more than 60 seconds away from something healthy. Because in the morning rush, it’s too easy to grab something unhealthy. Lately ...

It's the best day of the week, so spend it bonding with your child while making a yummy chocolate pudding together. Kids love spending quality time with mom or day in the kitchen making something ...

Start your day with a breakfast that's not just delicious but also a powerhouse of nutrients! Say goodbye to sugary cereals and hello to this easy-to-make Chia Matcha Protein Pudding. Loaded with ...

We kicked off today’s show with a delicious, yet still healthy, pudding recipe that you can enjoy all summer long. But life doesn’t always give you pudding, sometimes it gives you lemons. That’s why ...

MOVE! is a national weight management program designed by the VA National Center for Health Promotion and Disease Prevention. The program encourages healthy eating behavior, increasing physical ...