Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

A closer look at how eating more plant-based foods can improve your health, energy levels, and overall well-being.

November is National Diabetes Month, and new research suggests that most Americans are open to making big dietary changes if it could help prevent or control this condition. A national poll conducted ...

Share on Pinterest The source of protein in your diet may have an impact on your diabetes risk. Design by MNT; Photography by Giulia Fiori Photography/Getty Images & LindasPhotography/Getty Images In ...

Researchers tracking over 63,000 adults found that high-quality, minimally processed plant foods significantly reduce ...

As part of healthy eating, everyone needs the same type of things, such as vitamins, minerals, carbohydrates, protein and fat. These are called nutrients. Together, nutrients in food help the body ...

BIRMINGHAM — Plant-rich diets offer well-established health benefits, and primary care professionals are perfectly placed to help patients make better nutritional choices, experts said last week at ...

Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major ...

A healthy Nordic diet, high in dietary fiber from whole grains, fruits and vegetables but with a small percentage of ...

Plant-based meats are gaining popularity. They’re tasty, versatile and can be a more sustainable choice when compared to animal meat. Many consumers opt for meat alternatives because they believe it’s ...