A new study attempts to settle the debate once and for all.

Atrium Health Navicent surgeon Danny Vaughn explains why weight management matters, the health risks of poor diet, and the ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. KANSAS CITY, Mo. — We have officially ...

Diets rich in plant-based foods and moderate amounts of animal-based foods may enhance healthy aging, a new longitudinal cohort study revealed. “I was surprised by the strength of the associations ...

We may not need to completely overhaul our lives to live healthier for longer, according to a large UK-based study. This is welcome news, particularly as many people will already have abandoned their ...

Healthy eating doesn’t just shrink your waistline; it can ease chronic pain. A new study shows that better diet quality reduced pain severity and improved quality of life, independent of weight loss.

As heart disease rates climb and the disease becomes more visible, more and more people are becoming concerned about their ...

The MIND diet, which stands for Mediterranean-DASH Intervention for Neurodegenerative Delay diet, is supposed to boost brain health and has been shown to reduce the risk of developing dementia. It ...

Share on Pinterest Eating a healthy diet when you’re younger may help boost brain health and reduce your risk of cognitive decline as you age. Photography by Aya Brackett A new study that tracked diet ...

A large UK study suggests the EAT-Lancet planetary health diet may lower chronic kidney disease risk. Here's what the research found, how the diet works, and why genes and environment also matter.