When it comes to the secret of healthy living and aging gracefully, there’s no one big magic secret that can make anyone live past 100.

Older adults can increase their longevity through a holistic health approach that focuses on physical lifestyle changes and emotional well-being, a new study finds.

Maintaining a balanced diet is essential for healthy aging. It’s important to consume a variety of foods, including fruits, vegetables, whole grains, lean proteins, and healthy fats. Seniors should ...

Choosing lean meats, avoiding fried items and ordering kids' sizes can help make eating fast food healthier, says Natasha ...

Healthy Choice frozen meals are very hit or miss. I should know. I taste tested 13 of them, and while that sounds like a lot, ...

Sep. 19—TAHLEQUAH — One in three children in Oklahoma ages 10-17 is considered overweight or obese, according to the Centers for Disease Control and Prevention — and these numbers place the state as ...

Students from several area schools paraded at Water’s Edge Park to celebrate Red Ribbon Week and spread a message of living ...

ALBANY, N.Y. — New York State Office of General Services (OGS) Commissioner Jeanette Moy recently announced the Healthy Living Expo 2022 will offer the public and State employees the opportunity to ...

The best (and worst) cities for healthy living in the US—Where does yours rank? There are so many factors that can influence healthy living and weight loss. Genetics and psychology both play a major ...