These Are the 60 Healthiest Foods in the World
Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...
iDIVA2d
8 Anti-Inflammatory Foods To Eat Every Day
Mushrooms, too, are popular among anti-inflammatory foods. Truffles, portobello mushrooms, and shiitake mushrooms are some of ...
Six everyday foods you probably didn't know contain nicotine
“Perhaps the most surprising everyday food that contains nicotine is the cauliflower. Although cauliflowers are actually not ...
Health on MSN4d
The Best Foods to Eat if You Want More Magnesium
Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.
Health on MSN3d
Is It Bad to Eat the Same Thing Every Day?
Plenty of people on TikTok say they eat the same thing every day, but is this healthy? Dietitians and mental health providers ...
i4d
The foods to eat – and avoid – for healthy bones
After the age of 30, we naturally start to lose bone mass – here are the foods to eat to protect against breaks and fractures ...
Expert's health warning to people who eat Weetabix every day for breakfast
Nutritionist Rhiannon Lambert has warned that flavoured Weetabix, such as the chocolate, banana, and fruit and nut minis, ...
Do you know what happens when you eat amla everyday?
Amala, or Indian gooseberry is one of the healthiest fruits to add in your bowl. Read on what changes may happen inside your ...