Because of this, women over 50 may shift nutrition priorities to focus on managing ... emphasis on foods rich in omega-3 fatty acids, which support brain health, says Rust. The MIND diet is a ...

A simple, healthy morning routine for women over 50 to start the day on a positive note. 4 steps to preparing your mind, body, and heart for the day. Live a healthier life when you provide the self ...

A menopause diet focuses on essential vitamins and protein sources to reduce side effects and promote wellness. Learn what to ...

While it’s true that hair loss and thinning is common for women once they hit 40, it’s not always true for everyone. And ...

A health expert has shared three key tips that prevent ageing but it's not what you would expect. Say goodbye to botox with ...

Prioritizing the health of your skin, hair, and nails can significantly enhance various aspects of your life, including your ...

Victoria Beckham is known for her youthful looks and slender frame - and the former Spice Girls singer has shared the ...

As the new season kicks off, so do new fitness regimes – but research led by Professor Tim Spector shows that waist size is a ...

Conducted by a bipartisan team of pollsters, Kristen Soltis Anderson and Margie Omero, the national poll shows Kamala Harris ...

Nearly half of women over 40 have dense breasts, which bring an elevated risk of breast cancer and also tend to mask it in ...

CREW’s Groundbreaking Woman & Annual Meeting, 11:30 a.m.-1 p.m., Westin at Town Center, 4535 Commerce St., Virginia Beach.

The Canadian Food Inspection Agency says a recall of Nutrabolics brand Feed Me Vegan Real Food Protein & Oats bars due to ...