A large prospective study published in Molecular Nutrition and Food Research reveals that a healthy plant-based diet is ...

BY now, you’ve probably got the memo . . . ultra-processed foods are “bad”. Low in nutrients and high in sugar, fat and salt, ...

Health secretary Robert F. Kennedy Jr. raved in social media posts on Monday about the $7-a-pop meals that are delivered ...

Ten foods that help you lose weight without feeling deprived as these satisfying options make healthy eating feel effortless ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

A large cohort study involving more than 143,000 UK participants has found that a healthy plant-based diet may reduce the ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

Young children should be encouraged to eat foods which have protein in them, in order to help them grow and develop. Protein ...

Newer research is showing food really is medicine — and it’s cheaper than hospital stays, ED visits, and long-term management ...

Modern day obsessions with healthy eating and fat-free foods for fitness is not new; it goes back to the ancient Greeks and ...