From candy like cups to plain skyr, yogurt health climbs as sugar falls, protein rises, and real cultures stay at the center ...

If you’re on the lookout for a quick breakfast or snack that will help keep you feeling full and provide a healthy dose of protein, probiotics, and essential vitamins and minerals — like calcium, ...

Is it just us, or has the yogurt display case at the grocery store become a very overwhelming place lately? With what seems like more and more flavors, types of yogurt and plant-based options crowding ...

Walking down the yogurt aisle today feels like entering a maze of misleading labels and clever marketing. With hundreds of ...

Both provide protein, but yogurt is also a rich source of filling fat (in low- or full-fat varieties), as well as calcium to ...

Activia's got you — and your glow-up — covered with tips, tools, and tasty gut health support "We've seen an organic glow-up among Gen Z and Millennials in particular, who are embracing a healthier ...

Both eggs and yogurt are nutritious breakfast choices, but which one actually offers more benefits? Here’s what a dietitian ...