Berries Rule the KingdomWhen it comes to raw antioxidant firepower, berries absolutely dominate the fruit world. They have ...

Time to stock up on strawberries, pineapples, and more. Fact checked by Haley Mades Medically reviewed by Kristy Del Coro, MS, RDN, LDN Fruits that include protein and fiber easily satiate hunger.

The healthiest fruits to eat during summer are easily accessible and are simply delicious. Often, with the convenience of being able to access any kind of fruit or vegetable year-round, we forget what ...

Apples contain soluble fiber, antioxidants and phytosterols. Expert strategies for managing cholesterol include eating more fiber, exercising regularly and managing stress. I’d be rich if I had a ...

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can be a good fit if you're following a low-carb diet.

Bruising, meanwhile, can affect a pomegranate’s juiciness—and therefore its nutritional value. A 2023 study compared bruised ...

A new European regulation officially recognizes kiwi as a “superfruit” for its proven benefits to digestion and intestinal ...

Learn how to eat figs correctly and discover their powerful health benefits—from aiding digestion to improving skin and ...