One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Companies reduced common sweeteners like refined beet sugar and high-fructose corn syrup but added alternatives, such as monk ...

Starting Thursday, Americans in five states who get government help paying for groceries will see new restrictions on soda, ...

There are dozens of packaged snack options to choose from at the supermarket, including salty snacks and sweet ones, with a variety of different flavor profiles. When shopping for a healthy snack, ...

This year, new research in food science and health uncovered surprising benefits in everyday ingredients — and took a hard ...

Canned foods are convenient, shelf stable, and cheap. It's always a good idea to stock a variety of canned goods in your pantry, but they aren't just a last resort or doomsday staple. Canned foods can ...

There can be too much of a good thing as some seemingly “good for you” foods could be secretly sabotaging your health if you ...

Many foods contain magnesium and potassium, two minerals that are important to heart health, bone health, muscle function, ...

If you are looking for ingredients that are going to pack a nutritious punch when it comes to adding value to your recipes, you are in the right place. These picks have major health payoffs, and we've ...

Frozen foods are convenient, last months and can be just as healthy as fresh foods. They're often more affordable and help reduce food waste, too. Given the high cost of groceries and ongoing ...

Maybe you're DoorDash-ing your favorite Chinese takeout items from a revered local spot. Maybe you're stopping by the drive-thru at a national chain like Panda Express. Maybe you're even sitting down ...

Eating a variety of foods has been recommended for decades. Encouraging people to eat a variety of foods, also known as dietary diversity, may actually backfire, according to a new scientific ...