Headspace takes the mystery out of meditation and brings mindfulness top of mind. This guide covers everything you need to know about the popular wellness app. In our on-the-go world of instant ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Mental health, though a primary concern year-round ...

Before I discovered the joys of the Headspace meditation app, I’d scroll my timeline before bed, allowing the glow of the blue-lit screen to lull me into a shallow sleep. I would wake up ...

Over 500 student athletes and coaches at Temple will have access to the app as part of a group subscription at the University. Credit: Son Nguyen Temple University's Athletics Department announced ...

University of Georgia students have free access to Headspace, a mindfulness app designed to support meditation, better sleep and overall well-being. This resource aims to help reduce anxiety—whether ...

The Calm and Headspace apps both offer guided meditations and some soothing extras. Here’s how they measure up. Meditation can be a simple path to feelings of calm, balance, and peace, among other ...

In 2008, 27-year-old Londoner Richard Pierson was burned out from his career marketing Axe deodorant at a major agency. He switched to freelance, but felt so much anxiety he struggled to go out in ...

For the past eight months, I've been using the guided-meditation app Headspace every day, and it's had a noticeably positive effect on my mood. I first heard about Headspace late last year on Tim ...