Wondering what kind of gymnastics stretching gets Team USA ready to perform? Here's the full warm-up to try next time you feel like getting bendy. For the U.S. women’s gymnastics team, stretching is ...

CLEVELAND, Ohio -- Think gymnastics looks tough on TV? Try it in person. After taking a stab at events in Men's Gymnastics, my esteem for those Olympians shot through the roof. Nothing informs better ...

TAMPA (BLOOM) – Kids can really excel at competitive sports like gymnastics and dance with rigorous training and commitment. Chayse Anthony with The Stretch Empire along with Clare Seng, who is the ...