How I Chose the Greek Yogurt Brands. I stuck to options from major retailers to make sure the Greek yogurt is easy to find ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...

A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...

Greek yogurt can be enjoyed solely on its own as a snack, or as breakfast, with fruit and/or nuts, or added to a smoothie, says Gans. Yogurt With Strawberries and Almond-Buckwheat Groats is ...

Greek yogurt and cottage cheese may support health in several ways. However, there are some nutritional differences between ...

Enjoy this fruit salad on a pillow of Greek yogurt or cashew yogurt for a zingy breakfast, or serve it as a simple dessert that will convert any nonbelievers to the joys of cold weather fruit ...