During these hot months, one of my kid’s all-time-favorite treats are popsicles. They are quick, easy and taste soooo good. I wanted to create a healthier version of one of our all-time-favorite ...

This three-ingredient frozen snack can be made sweet, savory, or even on the nutritious side. You could serve it after school ...

Start your morning with a burst of freshness! These summer breakfast bowls with yogurt and fruit are the perfect way to stay cool, nourished, and energized. Featuring creamy yogurt, juicy seasonal ...

WHITE PLAINS, N.Y. and BROOMFIELD, Colo., June 17, 2021 /PRNewswire/ — It is time for yogurt lovers everywhere to toss aside that spoon and upgrade their basic Greek yogurt with the new Oikos Blended ...

Yogurt can be a powerhouse for your health, providing your daily dose of vital protein, calcium, and probiotics that help keep your gut (and, by extension, your mood and immune system) in top shape.

It’s hot. And when it’s hot, you usually make stupid decisions. Like thinking that a slip-n-slide built for kids will work just as well for adults. Or eating an entire tub of ice cream studded with ...

Wondering about whether Greek vs. regular yogurt is healthier? Nutrition experts filled us in on which option is better for ...

Riddle me this: what's creamy, sweet and fruity (but only if you want it to be), filled with calcium, and has also been a major part of Mediterranean diets for centuries? (Hmm, this has somehow turned ...

Chia seed pudding and yogurt are both great sources of protein for breakfast, but one also provides fiber and omega-3 fatty ...