This snack, made with Greek yogurt, mixed berries, and nuts, is an excellent source of protein, antioxidants, and healthy ...
When you think about making cheesecake, you probably think about a long and involved process of making a crust, creating the filling and waiting for the cake to bake. But with this recipe for berry ...
The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...
Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...
GIVE IT A TRY Millet & Yogurt Blueberry Bran Muffins "I grew up with a version of this muffin," says Spokane dietitian Monika ...
The combination of Neufchatel cheese and Greek yogurt makes a delightfully creamy ... For a truly elegant finish, simply arrange some berries on top of the cake. Light and fluffy, this cake ...