Join me for a yoga practice specifically designed for people over 40 looking to age gracefully. We'll focus on poses like ...

75 Quotes About Aging Gracefully and Powerfully originally appeared on Parade. Aging is a natural progression of life, but it can sometimes be difficult to adapt to all the changes that come with ...

"Aging is inevitable; growing old is a choice," wrote the author Joseph Rain, and many people tend to agree. Whether you envision your golden years filled with travel, gardening, tasting wine at ...

“The most common question is, ‘How am I going to get through or get over menopause?’” Dr. Maggie Evans, General Gynecologist at Novant Health on Daniel Island, said. Evans treats many women as they ...

Aging gracefully is a bit like learning to dance in new shoes – sometimes it feels natural, and other times, it takes a little adjusting! For those of us navigating life over 50, the key isn’t about ...

GUILFORD COUNTY, N.C. (WGHP) — We all want to remain in our homes as we get older, but it’s not always realistic. Arthritis and other medical problems make it harder to navigate steps or even just ...

Running your hands over a vintage watch, settling into a classic Eames chair, or carefully placing a vinyl record on the turntable. These simple moments with well-made objects from decades past offer ...

These subtle shifts in beauty routines might seem minor, but they're the difference between looking polished at any age and ...