For those unfamiliar with the practice, yoga might sound like a 'woo-hoo' type of activity, something that seems more mystical than practical. But numerous studies say otherwise. As a holistic ...

For longtime yoga teacher and Glenwood Springs resident Mindy Arbuckle, the journey toward mindfulness has always been about accessibility — making spiritual and emotional well-being available to ...

— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through the links below may earn us and our publishing partners a commission. My relationship with yoga is even ...

Movement classes are a wonderful thing, but signing up for one almost feels like a legally binding contract. We’re filled with immense guilt and empty pockets if something comes up that prevents us ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. We love in-person group yoga classes, but sometimes ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Alo Moves, the wellness and fitness platform by ...