From minor twists to more severe sprains, ankle injuries can vary in intensity and knowing what to do next is crucial. Learn how to identify a sprained ankle, effective beneficial home remedies, and ...

Sprained ankles and broken ankles can both cause considerable pain and affect walking, but they are different injuries. A sprained ankle occurs when the ligaments—tough cords that support the ...

If you’ve ever dealt with a sprained ankle, you’re probably familiar with the pain and swelling that can keep you from going about your day. An ankle sprain occurs when one of the ligaments that ...

The ankle sees a lot of action on the run. With each step, it absorbs the shock of your landing, while then helping you create force and forward propulsion on the push-off. You need this joint to flex ...

A 13-year-old girl suffered what was believed to be a gunshot wound to her ankle while walking down Bowdoin Street in Dorchester on Tuesday night, Boston police said. On Wednesday, the girl told ...

A high ankle sprain is an injury to the syndesmotic ligament complex that connects and stabilizes the bones of the lower leg, the tibia (shin bone) and fibula. Syndesmotic injuries occur when the ...

If you’re looking to recover from an ankle injury or are trying to prevent one, the best ankle brace can help you feel confident on your feet again. These recovery tools help provide ankle support and ...

When a sprain occurs, you have overstretched, twisted, or damaged a ligament, usually from a sudden event (i.e. twisting your ankle while running). Ligaments are bands of tissues that connect the ...