The Big 5 personality model can help you get to know yourself and your triggers, so you’re better prepared to deal with them. During the Covid-19 pandemic, I fell into a bad habit: I’d schedule three ...

"Confusion," insists Byron Katie, "is the only suffering in the world." And the way to relieve confusion is to develop a questioning mind. Katie is a self-styled coach and helper who has developed a ...

This Is Me: Getting to Know Yourself and Others Better Helena Haraštová, illus. by Ana Kobern. Albatros, $17.95 (48p) ISBN 978-80-00-07450-4 Haraštová offers an overview of different personality ...

During the Covid-19 pandemic, I fell into a bad habit: I’d schedule three to four virtual meetings a day, sometimes back to back. By the end of the day, I’d feel so stressed and exhausted. When I came ...