In today’s world of screens, getting kids to move their bodies can be a challenge for parents every day. Exercise becomes something kids see as rules, pressure, or even punishment, which can lead to ...

Exercise builds physical fitness, but its benefits go well beyond that. Raj explains that it can teach kids real life lessons about resilience and patience.

As summer camp season approaches, parents and children alike can feel the excitement and the preparation that comes with it. Whether your child is heading off to a day camp or an overnight camp, ...

New research reveals that brief, fun workout videos created during the pandemic still get kids moving, burning energy, boosting fitness, and keeping exercise enjoyable right from home. Study: Energy ...

As students return to school over the next few weeks, ABC15 spoke with a pediatrician about how to prepare children for the end of summer break. Dr. Shannon Barker, a pediatrician with Valleywise ...

MONTGOMERY, Ala. (WSFA) - August is National Get Ready for Kindergarten Month, a reminder for parents to help their kids get ready for that next big step! Even if your child isn’t starting school THIS ...