Just a decade ago, few people really knew how damaging a sedentary desk job could be for one’s health. From carpal tunnel to herniated discs to muscle aches everywhere, plus the need to mainline tea ...

Despite attempts at working through arguments and creating a rewarding relationship, some couples still break up. Nevertheless, romantic feelings can remain, especially when partners invested a lot in ...

"Help! How can I get back my ex?" is the distressed plea of many of my clients when they contact me to launch therapy. After years of gradual relationship deterioration, failing communication in a ...