That means that engaging in a variety of different activities to challenge your brain is your best bet for maintaining cognitive function over the long run. Games and exercises that improve or ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Experts say it's never too early—or late—to start a cognitive fitness regimen to help you stay sharp into old age. Brain ...

A strategic game that boosts cognitive function, memory, and attention spans, with benefits for older adults.

Mindfulness and meditation improve focus and cognitive function by promoting brain plasticity, regular practice helps in ...

Sex may increase the release of certain brain chemicals that boost cognitive function, the researchers ... Playing brain or memory games — and even playing games in general — can help keep ...

Game shows can boost your problem-solving skills ... "This engages numerous networks in the brain in an engaging and enjoyable way, which also enhances learning," added Finney.

Regular Wordle play can boost brain function by stimulating critical thinking, problem-solving, and memory retention." Some studies indicate that brain games can enhance specific cognitive ...

New research has found that, when practiced in healthy finite sessions, online video gaming can improve important ...

A new documentary by Asics called Mind Games backs up ... of exercise on the brain. From a chess players to gamers, we get to see how their skills and abilities improve with more exercise.

Learning a new language keeps the brain agile and sharp by improving memory, improving multitasking skills, and activating ...