In today’s fast-paced world, maintaining strong memory and concentration can often be a challenge. With constant distractions ...

The card game of bridge is considered a cerebral sport ... deep in the temporal lobe that has a major role in learning and memory) is more likely to shrink if cortisol binds to it for long periods ...

Ready to fire up those neurons? Here are 10 games, exercises, and activities that may help to improve and maintain your brain health and memory. 1. Language Apps Like Duolingo or Babbel Learning a ...

Meditation promotes relaxation and reduces stress while enhancing memory retention. Spend a few minutes each day meditating ...

Many people with ADHD struggle with working memory, which can impact daily tasks and overall productivity. Implementing ...

the evidence for approaches such as supplements or brain games is often mixed. What are some basic ways to improve your memory ability in the long term? Created with Sketch. Created with Sketch.

Watching mindless videos on YouTube is not the gateway to enhancing learning, yet a new study shows that engaging multiple ...

Parents often worry about the harmful impacts of video games on their children ... in a test of their working memory. After using statistical methods to control for variables that could skew ...

STRUGGLE to recall where you put your keys or the name of a new neighbour? If you are prone to absent-minded moments, it is worth remembering there are lots of simple things you can do to boost ...