Discover how video games may enhance cognitive function more than exercise, challenging long-held beliefs about brain health and fitness.

Brain games and memory exercises stimulate neural pathways and promote neuroplasticity, or the brain’s ability to change and learn, Quimby explains. This helps strengthen neural connections ...

Brain games claim to boost memory, but do they truly work? Learn what actually protects your brain and the best ways to support cognitive health.

Combining brain games with short bouts of exercise may provide greater cognitive and physical benefits than performing either in isolation, according to a new study on strategies for healthy aging ...

Your brain needs exercise. There are so many fun things you can do to help improve your memory, cognition, and creativity. I receive multiple-choice trivia quizzes in my email several times a day ...

What are the Best Nintendo Switch Puzzle Games? We break it all down and help you get your puzzle itch scratched!!!

There is a lot of attention around workouts these days, but most of the focus is on physical health. What often gets overlooked is that your brain needs regular exercise, too. This may come as a ...

Both memory and concentration are important functions of your brain. While your brain has the ability to perform these functions on its own, there are certain things you can do every day to boost ...

Follow these mental fitness tips to exercise your brain and make sure it ages as well as you do.

Brain games and memory exercises stimulate neural pathways and promote neuroplasticity, or the brain’s ability to change and learn, Quimby explains.