Combining brain games with short bouts of exercise may provide greater cognitive and physical benefits than performing either in isolation, according to a new study on strategies for healthy aging ...

10 Games and Puzzles to Exercise Your Brain Medically reviewed by Nancy Hammond, M.D. — Written by Iman Balagam — Updated on May 15, 2025 Why it matters ...

The remarkable benefits of chess, according to Dr. Gregory Ward, could potentially help athletes better understand and manage ...

So games, puzzles, and other types of brain training may help slow memory loss and other mental problems. One study involved more than 2,800 adults 65 and older. They went to up to 10 hour-long ...

Playing video games makes your brain younger but exercise does not, a study suggests. Regular players of video games such as FIFA, Grand Theft Auto and Minecraft were found to have the mental ...

The makers of brain-training apps and games claim their products can do everything from staving off cognitive decline to improving your IQ. But so far, these claims have been met with mixed evidence .

Exercise increases blood flow to the brain, promotes the growth of new neurons, reduces inflammation, and improves the brain’s ability to form new connections.

“What really stood out to me is how it helps with the issues many of us face as we age — brain fog, forgetfulness and feeling ...

Brain exercises are important throughout life, and perhaps even more so in older adulthood. For example, a 2019 study suggests that board games may improve thinking and possibly be helpful for ...

How Exercise and Brain Games Enhance Kids' Memory and Thinking. In an exclusive interaction with TheHealthSite.com, Dr Jayesh Sardhara, Senior Consultant - Neuro & Spine Surgery, Fortis Hospital ...

There is a lot of attention around workouts these days, but most of the focus is on physical health. What often gets ...