Video games can provide fitness and mental health benefits. Gamified fitness can make working out more engaging and fun. Fitness-based video games are available on various platforms, including VR ...

From board games to video games, there are a ton of games and activities that benefit you physically and mentally. But not all games offer the mental health benefits we’re talking about.

Of course, while games can be a lovely boost for our mental well-being, they work best when paired with other self-care habits. Don’t forget to exercise, destress with your mates, and get enough ...

The document further says 75 per cent of Kenyans do not have access to mental health services. READ: Why mental health deserves more of our collective attention. What's more, it projects that the ...

If you want to put a twist on game night, play one of these fun games for couples. From romantic to naught to question-based, ... 19 Fun Games For Couples, According To Mental Health Experts.

The games that best broach mental health are those which understand how gaming can be a powerful engine for empathy, since you experience its stories not as a passive viewer but as an active player.

This article explores why card games are not just a fun activity but a vital tool for enhancing mental well-being, particularly within the close-knit community of Salisbury. 1. Cognitive ...

A simple two-player game of Blackjack can create moments of focus, competition, and laughter, which all help to reduce stress and benefit mental health. Engaging in fun and challenging card games ...

Playing it has improved my mental health. Lushfoil drops you into a beautifully rendered virtual world, gives you a camera, and lets you have fun taking in-game photos.

And 14 mental health providers will be on hand in France. Biles is back, too . She’s as dazzling as ever in the gym, and she will be favored to win all-around gold yet again.

What's more, it projects that the integration of mental health services in primary care in Kenya will save 190 lives every year. Ms Gathoni says the rising cases of suicide among the 17- to 25 ...