How many different ways can you improve upon basic store-bought yogurt and turn it into an unexpected superstar dish? The ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...

Choosing the right yogurt is important for your parfait. Choose plain or Greek yogurt as they have less sugar than flavored ...

While live, natural yogurts are a good addition to a balanced diet, not all yogurt is good for you. Flavoured and fruit yogurts often contain high quantities of added sugar, and other added ...

Yogurt piled with fruit, granola or a saucy compote is my choice for breakfast on the go — or for when I’m too lazy to manage anything other than scooping food into a bowl. But this staple the ...

Doctor Sophia Komninou of Swansea University has issued advice on what to feed your children for breakfast when on holiday - ...